A comprehensive introduction to EMDR therapy, providing additional preparation and processing time to support deeper, lasting change.
This five-session package allows for a more gradual and thorough approach to EMDR therapy. With two dedicated preparation sessions and two processing sessions, you'll have more time to develop emotional resilience, build confidence in the process, and begin addressing the experiences that may be keeping you stuck.
Explore your current challenges and history
Identify treatment goals
Develop a personalised EMDR treatment plan
Build grounding and emotional regulation skills
Strengthen internal resources and coping strategies
Increase confidence and stability before processing
Create a strong foundation for therapeutic success
Begin processing target memories and experiences
Reduce emotional distress linked to past events
Develop new perspectives and adaptive beliefs
Create momentum towards meaningful change
Those new to EMDR therapy
Individuals wanting a more comprehensive introduction to treatment
Clients seeking additional preparation before processing difficult experiences
✔ More time to build emotional resilience
✔ Greater confidence in the EMDR process
✔ Additional processing sessions for deeper therapeutic work
✔ A stronger foundation for long-term healing and recovery
A comprehensive introduction to EMDR therapy, providing additional preparation and processing time to support deeper, lasting change.
This five-session package allows for a more gradual and thorough approach to EMDR therapy. With two dedicated preparation sessions and two processing sessions, you'll have more time to develop emotional resilience, build confidence in the process, and begin addressing the experiences that may be keeping you stuck.
Explore your current challenges and history
Identify treatment goals
Develop a personalised EMDR treatment plan
Build grounding and emotional regulation skills
Strengthen internal resources and coping strategies
Increase confidence and stability before processing
Create a strong foundation for therapeutic success
Begin processing target memories and experiences
Reduce emotional distress linked to past events
Develop new perspectives and adaptive beliefs
Create momentum towards meaningful change
Those new to EMDR therapy
Individuals wanting a more comprehensive introduction to treatment
Clients seeking additional preparation before processing difficult experiences
✔ More time to build emotional resilience
✔ Greater confidence in the EMDR process
✔ Additional processing sessions for deeper therapeutic work
✔ A stronger foundation for long-term healing and recovery